39/170/5'4 42 pound weight loss in 18 months. Trying to correct pelvic instability and help lower back injury.
F51 /5'5"/ Down 3 since last week but I am fresh out of fig leaves.
I was 22 when I was diagnosed with MS and I started working out. I stopped for a long time and got back to it 2 years ago. I am 32 now! Healthier than ever! 125 lbs vs 145 lbs before and after!
(145lbs in 2017 to 150ish pounds in 2018) The power lifting routine is paying off! I had small butt but now it's nice and bubbly!
From 230 and chubby to 175 and skinny a couple months ago, starting to pack on a bit more muscle now :)
M/27/5’11” [190 down to 150 then back up to 170 with muscle trying to stay close to this weight but get more definition] How am I looking?
M 6'3" 235 trying to lose weight in midsection and hips. Hoping keto and a good program will get me there. This sub is a great motivator!
Down to 203
[F/24/5'7"] 30lbs lost so far. I don't have any photos I can find of me nude at my heaviest, but I threw in the last picture to show some of the difference. Hoping to build strength and get rid of a bit more of fat.
5 months. 160lbs > 145lbs. Still struggling with my body image/feeling good naked, but proud of my progress!
M 24 215, lost 100lbs to join the army but now i honestly feel less attractive because the loose skin on my stomach, i hate it.
28 F 170cm(5'7") 90kg(198lbs) -> 70kg(154lbs) Jumping is so much easier now =)
I’d rather be naked
M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey, with a goall to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)
(M, 5'11, 145 lbs) I started working out about a year and a half ago. I primarily do kettlebell training and occasionally power lifting! I also been diagnosed with MS 9 years ago
M/20/5'9" started at 197 2 years ago and I'm at 165 today
[38M/5'10"/210] About 25lbs difference here, down 30 or so total. Mostly just dieting, but some treadmill use and being more active outdoors too. Want to lose 20-25 more to get where I want to be. I've noticed some 'gains' to go with the loss too!
5’10”. 220 lbs. Starting to do cardio to lean down
45/6'/195 Was 210 with no tone 1 year ago, got down to 175 for the first time in 20 years, got to 185 then blew two months on peanut butter and depression to now. Trying to get back to 180 with more tone.
F/21/5’9 [178>152=26lbs (3 months)] still feel the same
F/22/5’4” 161>144=17lbs. Trying to remind myself how far I’ve come and avoid binging. Still have 24lbs to go.
M/23/6'2" [213 lbs > 171.5 lbs = 41.5 lbs] (9 months) 5 lbs away from my goal weight and my belly fat just. will. not. die. I've made a lot of progress, though!
23/174/5’9 - I’ve lost about 50lbs so far and I’m aiming to lose another 30 or so! Progress feels great, but the stretch marks suck :(
Almost 4 weeks post-op from my breast reduction. Almost able to get back into the gym!
F51/5'5"/Week 4. Down 1 this week.
just starting my journey
34M 5'7" 181 lbs - Getting Closer to Goal
Still in progress but an update. 38m
M45/5'9"/187lb 1 week into new fitness regime and will start sessions at my local gym tomorrow
[M] 18yo 5’7 122lbs - Started going to the gym three months ago and gained 20lbs
36 m 196 lb. Working out 2 months, hoping to lose 40 lb
2 years of naked progress!
M44 going to gym daily and eating clean - still feel like crap about getting naked.... dick too small and body too fat ... cardio and weights - in calorie defect
F23/5'5"/195 85lbs down from starting weight (last pic in album)
Post Leg Day Glute Pump
January 2015 - August 2017. 26. [M] On bad days you have to remind yourself just how far you've come.
(m/27/200) throwback to when i was leaner. Trying to make it back
F/32/5'2"[175 > 175 = 0] Just starting out, this is my 2nd attempt to not be fat. Will try to post updates every month. My goal is to be 130. Any advice or help is appreciated.
From this 100 kg to this.. 84kg its taken a little while but seeing progress ..
M47 5'11" 223>199 31% to 25% body fat
M/ 18/ 240 I've lost 15 pounds in the last month and a half and have also shaved my pubic hair since then. Thoughts and advice welcome
F/22/5’9 UPDATE! 6 months (200>150, first photo was taken at 180) finally broke through my 1 month plateau into the 140s (before I ate breakfast lol)
31/F/5'0"/171 > 164 Down from my highest of 212. Another 30 or so to lose, but feeling good!
Hope[f]ully, I'll find a way to make my tits look better as I lose weight. 26/5'6/198lbs
My goal is 42” booty — current is 40.25”
28/190lbs. Bulking up until bf is over 15% and then cut. Current bf ~12%
31/275/6'2. 33lbs down in 4 months
33M - 6ft3 - 190lbs today, down from 205 in June. Any tips for reducing ab fat without getting too skinny overall?
M/49/5'9" 171 lbs. Down 35 lbs over last two years. Just started to workout again after a year long break.
F/36/5'8" - Starting today