My goal is 42” booty — current is 40.25”
F51/5'5"/Week 4. Down 1 this week.
just starting my journey
M/20/5'9" started at 197 2 years ago and I'm at 165 today
[38M/5'10"/210] About 25lbs difference here, down 30 or so total. Mostly just dieting, but some treadmill use and being more active outdoors too. Want to lose 20-25 more to get where I want to be. I've noticed some 'gains' to go with the loss too!
5’10”. 220 lbs. Starting to do cardio to lean down
45/6'/195 Was 210 with no tone 1 year ago, got down to 175 for the first time in 20 years, got to 185 then blew two months on peanut butter and depression to now. Trying to get back to 180 with more tone.
M44 going to gym daily and eating clean - still feel like crap about getting naked.... dick too small and body too fat ... cardio and weights - in calorie defect
F/22/5’9 UPDATE! 6 months (200>150, first photo was taken at 180) finally broke through my 1 month plateau into the 140s (before I ate breakfast lol)
31/F/5'0"/171 > 164 Down from my highest of 212. Another 30 or so to lose, but feeling good!
Hope[f]ully, I'll find a way to make my tits look better as I lose weight. 26/5'6/198lbs
31/275/6'2. 33lbs down in 4 months
34M 5'7" 181 lbs - Getting Closer to Goal
Still in progress but an update. 38m
M45/5'9"/187lb 1 week into new fitness regime and will start sessions at my local gym tomorrow
[M] 18yo 5’7 122lbs - Started going to the gym three months ago and gained 20lbs
36 m 196 lb. Working out 2 months, hoping to lose 40 lb
27/115/5'2" Body by keto, water, intermittent fasting, yoga and Shaun T programs. Working patiently and diligently to see my abs before I die. Realizing along the way there's so much else to be gained beside aesthetics!
19F/140/5'7. What 6 months of powerlifting and 15 lbs of weightloss has done.
20F/165/5'4". I'm not feeling great about how my body looks and I've been struggling keeping to a diet/exercise plan, so I'm hoping this will give me some kind of accountability to keep working at my goal.
Hope this is okay to post here. Two weeks post op breast reduction. More proud of my normal nudes!
F51/5'5"/ Down 11 since July
28/190lbs. Bulking up until bf is over 15% and then cut. Current bf ~12%
F/32/5'2"[175 > 175 = 0] Just starting out, this is my 2nd attempt to not be fat. Will try to post updates every month. My goal is to be 130. Any advice or help is appreciated.
From this 100 kg to this.. 84kg its taken a little while but seeing progress ..
M47 5'11" 223>199 31% to 25% body fat
M/ 18/ 240 I've lost 15 pounds in the last month and a half and have also shaved my pubic hair since then. Thoughts and advice welcome
26/F/5'4". 157 lbs to 140!
Just posted in normal nudes as well, but i just list 10lbs from last week !!
F23/5'5"/204 Down 16 since May, 75 overall :)
51F down 3.4 lbs this week
28/485>>295/5'11" 100 lbs left to go
I am fifty + and have shrunk 2.2 lbs since my last post.
(m/27/200) throwback to when i was leaner. Trying to make it back
33M - 6ft3 - 190lbs today, down from 205 in June. Any tips for reducing ab fat without getting too skinny overall?
M/49/5'9" 171 lbs. Down 35 lbs over last two years. Just started to workout again after a year long break.
F/36/5'8" - Starting today
36/M/6'00" UPDATE: 233lbs > 185lbs | Current Weight: 211.2lbs - Belly's retreating!
Update! Before: 24F/5'4/162 After: 26F/5'4/120. A year since my first post and I've kept the weight off thanks to CICO and veganism!
30/F/195 to 141 in 20 months!
Down to 150.4 Lbs
30F / 5'5" / 155 lbs – only really have 1 (very unflattering) before photo because I hated the way I looked postpartum, but starting to feel confident in my body again.
51 year old lady 151.6
F51/5'5"/ Down 1 this week but I think I have gained muscle tone.
I’m [f]eeling much hotter
M/23/6'2" [213 > 164 lbs] (12 months) I was 49 lbs heavier exactly one year ago today!
More updates! I'm totally off of insulin. My a1c is still heading down and my daily glucose readings are great! Here's me relaxed and flexed
[F/25/5'1"] from 255lbs to 220lbs. Still going.
F/22/5’9 (186>165) 2 months. Feel fatter than ever but this photo shows a true diff. Now about the loose skin on my tummy :(
Lost from 275 to 174; this pic is 254 to 195. Lost 60 lbs and gained 2 inches on my penis! The benefits of weight loss are huge!