F/21/5’9 [178>152=26lbs (3 months)] still feel the same
F/22/5’4” 161>144=17lbs. Trying to remind myself how far I’ve come and avoid binging. Still have 24lbs to go.
37m Gym 5 days a week, eating has fallen backwards a little, how am I doing?
23/174/5’9 - I’ve lost about 50lbs so far and I’m aiming to lose another 30 or so! Progress feels great, but the stretch marks suck :(
Almost 4 weeks post-op from my breast reduction. Almost able to get back into the gym!
I’d rather be naked
I was 22 when I was diagnosed with MS and I started working out. I stopped for a long time and got back to it 2 years ago. I am 32 now! Healthier than ever! 125 lbs vs 145 lbs before and after!
M/29/6’0” [248 > 218 = 30 lbs | 1.25 years] I’m turning 30 in a few days and feeling better than ever. 15 more pounds to go before beach season!
M 18/ 6’0” /185 Down 65 lbs since last year!
M / 5’ 7” / 148lbs [Update] -82lbs and counting.
M/18y/5’9”, 197 LBS ~~~ 20y/5’9”, 165 LBS. Down 32 lbs from two years ago, would like to gain 15 lbs of muscle now.
M / 28 / 5’7”/ 169lbs now — Before: 227lbs lost over the past year. Still a work in progress. I’m looking to loose 15 more lbs. Fat Pad is still very visible and very embarrassing, will continue motivated until my small tool looks decent.
F23/5'5"/195 85lbs down from starting weight (last pic in album)
Post Leg Day Glute Pump
January 2015 - August 2017. 26. [M] On bad days you have to remind yourself just how far you've come.
M/23/5'10" [264 > 164 = 100] A year ago I started my weight loss journey, with a goall to become healthier. I've never felt better, and I don't remember ever being this thin. Thanks to this sub for giving me motivation when I needed it most! (NSFW)
(145lbs in 2017 to 150ish pounds in 2018) The power lifting routine is paying off! I had small butt but now it's nice and bubbly!
From 230 and chubby to 175 and skinny a couple months ago, starting to pack on a bit more muscle now :)
M/27/5’11” [190 down to 150 then back up to 170 with muscle trying to stay close to this weight but get more definition] How am I looking?
M 6'3" 235 trying to lose weight in midsection and hips. Hoping keto and a good program will get me there. This sub is a great motivator!
Down to 203
M/23/6'2" [213 lbs > 171.5 lbs = 41.5 lbs] (9 months) 5 lbs away from my goal weight and my belly fat just. will. not. die. I've made a lot of progress, though!
2 years of naked progress!
M 24 215, lost 100lbs to join the army but now i honestly feel less attractive because the loose skin on my stomach, i hate it.
My goal is 42” booty — current is 40.25”
F51/5'5"/Week 4. Down 1 this week.
just starting my journey
M/20/5'9" started at 197 2 years ago and I'm at 165 today
[38M/5'10"/210] About 25lbs difference here, down 30 or so total. Mostly just dieting, but some treadmill use and being more active outdoors too. Want to lose 20-25 more to get where I want to be. I've noticed some 'gains' to go with the loss too!
5’10”. 220 lbs. Starting to do cardio to lean down
45/6'/195 Was 210 with no tone 1 year ago, got down to 175 for the first time in 20 years, got to 185 then blew two months on peanut butter and depression to now. Trying to get back to 180 with more tone.
M44 going to gym daily and eating clean - still feel like crap about getting naked.... dick too small and body too fat ... cardio and weights - in calorie defect
F/22/5’9 UPDATE! 6 months (200>150, first photo was taken at 180) finally broke through my 1 month plateau into the 140s (before I ate breakfast lol)
31/F/5'0"/171 > 164 Down from my highest of 212. Another 30 or so to lose, but feeling good!
Hope[f]ully, I'll find a way to make my tits look better as I lose weight. 26/5'6/198lbs
F51/5'5"/ Down 11 since July
28/190lbs. Bulking up until bf is over 15% and then cut. Current bf ~12%
31/275/6'2. 33lbs down in 4 months
34M 5'7" 181 lbs - Getting Closer to Goal
Still in progress but an update. 38m
M45/5'9"/187lb 1 week into new fitness regime and will start sessions at my local gym tomorrow
[M] 18yo 5’7 122lbs - Started going to the gym three months ago and gained 20lbs
36 m 196 lb. Working out 2 months, hoping to lose 40 lb
27/115/5'2" Body by keto, water, intermittent fasting, yoga and Shaun T programs. Working patiently and diligently to see my abs before I die. Realizing along the way there's so much else to be gained beside aesthetics!
19F/140/5'7. What 6 months of powerlifting and 15 lbs of weightloss has done.
20F/165/5'4". I'm not feeling great about how my body looks and I've been struggling keeping to a diet/exercise plan, so I'm hoping this will give me some kind of accountability to keep working at my goal.
Hope this is okay to post here. Two weeks post op breast reduction. More proud of my normal nudes!
I am fifty + and have shrunk 2.2 lbs since my last post.
(m/27/200) throwback to when i was leaner. Trying to make it back
F/32/5'2"[175 > 175 = 0] Just starting out, this is my 2nd attempt to not be fat. Will try to post updates every month. My goal is to be 130. Any advice or help is appreciated.