F/19/5'7/145 lbs. Back again! Still trying to lose fat and gain muscle, not super impressive but I finally managed a 5x5 bodyweight deadlift yesterday! Finding this a good way to track physical progress. :)
[m] 31 5’11” 168 lbs. Gained several lbs of muscle recently but still feel my butt is too small. Thoughts?
f/18/5'7/144lbs. recently spent a month in a coma and i lost almost all the muscle i'd spent years gaining. it's been really hard on my self esteem
F51/5'5"/ Down 1 this week but I think I have gained muscle tone.
M/18y/5’9”, 197 LBS ~~~ 20y/5’9”, 165 LBS. Down 32 lbs from two years ago, would like to gain 15 lbs of muscle now.
29F. 5’8 / 135lbs(?) Struggling with body image lately after gaining 20lbs and losing a lot of muscle. Uplifting comments appreciated.
f/18/5'7/144lbs. recently spent a month in a coma and i lost almost all the muscle i'd spent years gaining. it's been really hard on my self esteem
29F. 5’8 / 135lbs(?) Struggling with body image lately after gaining 20lbs and losing a lot of muscle. Uplifting comments appreciated.